Yay it’s nearly summertime! A great time of the year to get outside with the family, enjoy everything our beautiful country has to offer, the beach, the surf, the bush and rivers! Time to join with family and friends for BBQ’s and cricket games…
Summer is when the really special outdoors memories are made for children; with the days a bit longer and school holidays giving families a chance to spend more time in the great outdoors together.
Just like any time of the year though, it is important to think carefully about the weather and the implications for our health and that of our children when we are outside enjoying ourselves. The sun provides wonderful vitamin D infusions and helps us to feel healthy and alive, but it can also harm us if we are not careful!
We need to be particularly aware of teaching our children from a young age about sunburn and the effects this has; not only the pain and discomfit at the time, but the lasting effects of aging and even skin cancers like melanoma. Wearing sunscreen, loose covering clothing and keeping in the shade when possible should be a natural part of being outdoors in the summer. If children see their parents rolemodeling SLIP SLOP SLAP, they will automatically expect this is a normal part of summer life, just like putting your seatbelt on when you get in the car.
At Kinderen, We supply hats and sunscreen for children and adults and both our centres have beautiful big pohutakawa trees that offer us natural and comfortable shade for the playgrounds.
For more information about keeping safe in the sun, visit http://www.sunsmart.org.nz